Welcome to Rock Your Body ONLINE

What is Rock Your Body Online?

RYB Online was created by award-winning international Fitness Instructor, Nikki Pebbles. Nikki has been featured in Women's Health Magazine, Insider, and was Voted Best Instructor in NYC 2018 by Classpass! She has been a certified fitness instructor and personal trainer for over 10 years. 

Rock Your Body ONLINE brings together humans of all fitness levels to a SAFE space to learn how to change our psychology around movement, so that we can truly learn how to RESPECT ourselves and our bodies no matter WHERE we are in our journeys.

Join us LIVE or choose from over 200+ 

On Demand Classes

Our powerful + fun LIVE classes and On demand videos are modification friendly, LOW IMPACT, PCOS + Hormone Safe. All LIVE classes are recorded in case you cannot make it LIVE. RYB LIVE is streamed via Youtube LIVE and you can cast RYB workouts to your TV!*

 The Virtual Gym Includes: 

Live Classes 9-10x a week | Monthly Fitness Guides + Challenges 

Pre-recorded Workouts | Unlimited Streaming Access 

 A Powerful Community of Humans | Access to Nikki Pebbles | Support Group

VIEW OUR LIVE SCHEDULE + CLASS DESCRIPTIONS  HERE 

Take an INSIDE look at what our virtual gym looks like *turn sound ON*

You can access RYB online from your computer, tv, iphone/android/ipad+tablet

(you will be delivered a prompt to download the app once you sign up)

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 We believe in COMMUNITY

What makes RYB special is our incredible community of humans. With our platform, you are able to connect and interact with hundreds of members across the world. We believe that we are a TEAM and lift each other UP. We also have WEEKLY support meetings called "POWER CIRCLES" where we discuss how we feel, Q+A's, and connection with other members.

Click HERE to see INSIDE the virtual gym 

SEE AN EXAMPLE OF A RYB LIVE CLASS BELOW: 

This is a 30 min STRENGTH class

Still Unsure about RYB? TAKE THREE FREE classes HERE 

Why You Should Join Us

We wanted to create a SAFE SPACE where all fitness levels and all humans can experience movement in a fun environment. 

This membership is for anyone who:

 1) Is looking for fun workouts, live classes, and COMMUNITY.

 2) All Workouts are catered for all different fitness levels + PCOS and hormone friendly.

3) A platform centered around the idea that fitness is MORE than just the physical ... it's about MENTALLY feeling great. 

4) and the most IMPORTANTLY... you should join us because movement should be accessible for everyone and FUN! 

What type of classes are offered?  

We have a huge range of classes! We have BOTH pre-recorded and LIVE classes! All classes are between 10-45 mins long, are made for ALL BODY TYPES, ALL LEVELS and can be done ANYWHERE at ANYTIME.  

We offer:

LIVE/PRE-RECORDED CLASSES | Audio Classes ( elliptical, treadmill, walking) | Strength Training | Dance fitness| Dance choreography| Cardio Kickboxing | Indoor Cycling | Cardio/No Equipment | Monthly Challenges| STRETCHING | Weekly Support Group Calls 

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Frequently Asked Questions

What is included in Rock Your Body Online?

We have Live Classes 9-10x a week that are also recorded if you cannot make it LIVE. All LIVE workouts are streamed on Youtube. We also have monthly Fitness Guides + Challenges. There are over 200 pre-recorded workouts and programs within Rock Your Body Online. Some of the programs we offer within RYB are The Absolute Beginner Program, Intro to Strength Training, The Push Up Program and MORE!  We also have a POWERFUL community of humans along with a weekly support group where you can ask me any questions! 

Do RYB workouts have modifications/low impact/ PCOS and hormone friendly?

YES to all of the above. Every workouts has multiple modifications for each move and I ALWAYS give low impact options. Every workout in RYB is PCOS and hormone friendly. 

Why don't you have a monthly option for RYB?

Rock Your Body Online is virtual fitness PROGRAM + global community. We no longer have the pay by month available. If you are interested in seeing what RYB is like before signing up, we have THREE free classes up for you to try… click HERE to access them.  These are PAST live classes and a great way to see if RYB is for you.  Lastly, please click HERE to see an inside look to what our membership looks like. 

What happens after I finish my 3 or 6 month membership and I want to continue with RYB online?

You will receive an email from the RYB team ONE week before your membership is over to discuss your RYB members only options to continue your membership with RYB! 

Do I need to start at the first of the month?

NOPE! You can sign up and start at any point of the month! 

Where do the LIVESTREAM classes happen?

Our livestreams happen on Youtube LIVE. With Youtube LIVE, I cannot see you. You can also cast Youtube on your TV and lastly, all livestreams ARE recorded. The recordings on the LIVES are available in the membership appx. 30 mins AFTER the live has finished. If you cannot make a LIVE, you can always access it after class and have forever access to it. 

When is the LIVE schedule posted?

The FULL LIVE schedule for that month is posted 2 days BEFORE that new month. For example, the full LIVE schedule for March 2021 would be posted February 27th 2021.  

What is the RYB Scholarship fund?

When you enter the 1 year membership option, you help support the RYB Scholarship fund! The RYB Scholarship fund helps sponsor BIPOC, LGBTQ+, and single mothers who are struggling with mental health/financially. We have a limited number of scholarships to RYB Online. To apply, please email info@nikkipebbles with the SUBJECT LINE: RYB SCHOLARSHIP and a team member will send you our application form.  

What type of equipment do you need for RYB?

We are big believers in strength training in RYB! The only extra equipment we use are weights. IF you do not have weights, NO WORRIES. We have members who use soup cans, bottles, and laundry detergent for substitutes. We also have plenty of classes without equipment. 

How long are classes in RYB?

LIVE classes range from 15 min, 30 min OR 45 mins. We also have On demand classes that are range from 5 min -60 mins. 

Can I still join if I live internationally?

Absolutely! RYB online can be accessed internationally!

Do you have testimonials from members?

YES! Click here! 

Do I need to sign a contract?

Nope! However, all purchases are final. 

I still have questions. Where can I email?

info@nikkipebbles.com

How can I download the app?

Once you sign up for RYB online, you will receive a prompt to download the app. You can also access the virtual gym through your computer.